What is Zoom?
How far in advance must I register for class?
Please register for the class no later than 90 minutes in advance so that you can receive your class link and set up instructions.
What is the level of the community class?
The community class is intended for anyone who can get up and down from the ground and is steady on two feet.
Can I use any device, and which is best?
We recommend you use a computer, large screen or tablet, but you can also use a phone.
What is the best way to setup my screen to view the class?
We recommend you set up your screen above the ground (on a TV stand, on a low chair and angling down is needed) so you can see it if lying on your back.
What happens once I register?
You will receive an email with a link to access the class along with the password to enter.
Do you record the class for later viewing?
Yes! You will be sent a link after the class to view if for 24 hours.
Do you offer videos-on-demand if I don't want a livestream class?
Yes we have a number of pre-recorded options!
- Buff Bites™ daily 5 minute videos, perfect for a break.Try the subscription.
- Buff Bones® DVD and streamable hour-long workout plus bonus features. Get it here.
- Classes on Pilates Anytime - Rebekah has more than 40! Some are safe for osteoporosis too. Check them out and use code ROTSTEIN for 30 days free trial.